A child, the heart meditation and a happy mother
The first is a touching testimonial of a mother who taught her children the heart meditation, after a very personal experience of heart connection and its outcomes I had in high school and last a description of different steps of the heart meditation. ‘It took me time to watch my youngest daughter (3 years old) […]
The heart and science
Science gives today on many levels proof of the preeminent influence of the heart to health, healing but also consciousness, clearity of thinking, effectiveness etc, with all it’s implied personal and collective possibilities. The heart helps a single person to align body, mind and spirit but also a whole groups of people.
The Love Bug
Depression and the power of acceptance Couples in love where injected with the common cold virus. What is amazing they got 4 times less the virus than ‘common people’! The research biologist Candace. B. Perth Phd. explains in her book ‘The molecules of emotions’, that serotonin, the peptide of happiness, uses the same receptors on […]
Letting come, letting go
In our lives we physically hold lots of things. A worker in a factory holds certain tools; a gardener holds a hoe; a tennis player holds a tennis racket. That’s all okay as long as we don’t strain our muscles and we know when to let go. The Lung and Large Intestine Meridians, which represent […]
Shoulders – and our ability to respond to life
Though several meridians travel through the shoulder segment, I think the Gall Bladder Meridian is of particular importance to the excessive responsibility we often take upon the shoulders. The Gall Bladder Meridian is part of the Wood element – the psychic domain of Hun. It has to do with our capacity to respond appropriately to […]
Touch and the intelligence of the heart
Everybody loves to get touched, but it’s more than a luxury. Touching is a basic need for survival and health, so to get touched is healing in itself. We need to be aware in each touch that something very basic is happening just through the gesture – something very subtle, something we often don’t recognize, […]